Are you living with back pain? Explore the relationship between back care and quality of sleep.

Buying a Bed Sleep Tips Back Care Children & Sleep Health & Beauty
Back Care

Life changes mean changing your bed

There comes a time in a busy growing household when the realisation hits that your bed from a single life now doesn’t fit your current lifestyle.  Like trying to put bulky kids car seats into a ...
read more
Back Care

Why back pain increases with age

Nearly all of us will experience back pain as we age. Back page may be caused and aggravated by many lifestyles we make or face, such as poor posture, injury, diet, smoking or other health ...
read more
Back Care

How different sleeping positions can affect your back

While sleeping on the right mattress is extremely important for comfort, postural alignment and whole body support, your sleep position plays a large part in the quality of your sleep and the health of your ...
read more
Back Care

Why a good mattress is so important to your sleep

There are many factors that affect back pain and how you sleep, but a good mattress is proven to make a positive difference – and if you have the wrong mattress for you (or your ...
read more
Back Care

7 ways to help back pain

If you’re suffering from back pain, you know how much of an impact it can have on your life. It hurts, it’s stressful, and if your back pain is persistent, it doesn’t just affect you ...
read more
Back Care

Back pain and anatomy explained

If back pain is affecting your quality of life, you’ll no doubt be looking for relief. Sometimes it’s unclear what’s triggering the problem and without knowing how your back works, it may be challenging to ...
read more
Back Care

Yoga & Pilates poses to help back pain

Pilates and yoga exercises are excellent ways to help prevent and decrease back pain, including persistent lower back pain. They strengthen core support for the back, teach optimal alignment and gently stretch tight back muscles. ...
read more
Back Care

Best Sleeping Positions for Back Pain

For many New Zealanders, back pain is a significant problem. If you are one of them, a key cause may be the mattress you are sleeping on. The perfect bed for you should provide correct postural ...
read more
Life changes mean changing your bed
Back Care
Life changes mean changing your bed
There comes a time in a busy growing household when the realisation hits that your bed from a single life now doesn’t fit your current lifestyle.  Like trying to put bulky kids car seats into a ...
Read more
Why back pain increases with age
Back Care
Why back pain increases with age
Nearly all of us will experience back pain as we age. Back page may be caused and aggravated by many lifestyles we make or face, such as poor posture, injury, diet, smoking or other health ...
Read more
How different sleeping positions can affect your back
Back Care
How different sleeping positions can affect your back
While sleeping on the right mattress is extremely important for comfort, postural alignment and whole body support, your sleep position plays a large part in the quality of your sleep and the health of your ...
Read more
Why a good mattress is so important to your sleep
Back Care
Why a good mattress is so important to your sleep
There are many factors that affect back pain and how you sleep, but a good mattress is proven to make a positive difference – and if you have the wrong mattress for you (or your ...
Read more
7 ways to help back pain
Back Care
7 ways to help back pain
If you’re suffering from back pain, you know how much of an impact it can have on your life. It hurts, it’s stressful, and if your back pain is persistent, it doesn’t just affect you ...
Read more
Back pain and anatomy explained
Back Care
Back pain and anatomy explained
If back pain is affecting your quality of life, you’ll no doubt be looking for relief. Sometimes it’s unclear what’s triggering the problem and without knowing how your back works, it may be challenging to ...
Read more
Yoga & Pilates poses to help back pain
Back Care
Yoga & Pilates poses to help back pain
Pilates and yoga exercises are excellent ways to help prevent and decrease back pain, including persistent lower back pain. They strengthen core support for the back, teach optimal alignment and gently stretch tight back muscles. ...
Read more
Best Sleeping Positions for Back Pain
Back Care
Best Sleeping Positions for Back Pain
For many New Zealanders, back pain is a significant problem. If you are one of them, a key cause may be the mattress you are sleeping on. The perfect bed for you should provide correct postural ...
Read more
ID); ?>
Find the perfect sleep solution